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Best light beer to drink on a diet. Many of today s best light beers come from small breweries and are filled with flavor a far cry from the watered down lagers that have dominated the market for years. Going keto doesn t have to mean cutting out beer entirely. Unless that is you go for one of the best. Confused since we listed beer as one of the best choices too.
Essentially the diet proclaims that gluten free beer could be an option just not a good one. Some people with gluten sensitivities may feel better on this diet. Beer is by far the most popular drink in the uk but if you re looking to lose weight by drinking less cutting out beer is a great place to start. So if curious if your beer of choice is a more healthful selection here is a list of the best and worst beers.
Beer all comes down to calories and today s beers can range from 55 to 360 for 12 fluid ounces. It is still too high in calories to work for the south beach diet. While beer can certainly fit into a well balanced diet high calorie beers and too much of them may pour out all that hard work brewed towards reaching weight loss goals. Light beers generally have around 100 calories and are lower in alcohol responsible for most of the caloric intake.
With a fruity honey aroma and twice the hops of many light beers this pilsner is refreshing. Light beers are great lower calorie choices but watch out for heavier sweeter beers as well as those with higher alcohol content.
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