Bad Mattress Back Pain
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Bad mattress back pain. Your back pain may not be caused by something serious. Nectar lush mattress best memory foam mattress for back pain. How to pick a good mattress for your back. Best plush mattress for back pain.
If your back pain is there when you first wake up but you can stretch to get rid of it within 15 30 minutes then that is a major sign that your mattress is doing more harm than good. Back pain can be caused by several things but if your bed is to blame then it should be very easy to tell. If you have back pain and you overheat at night this memory foam mattress has innovative technology that keeps it feeling up to eight degrees cooler overnight. They used either medium firm or firm mattresses for 90 days.
In fact studies show that about 56 of people who sleep on a medium to firm mattress have less back pain in the morning than their softer mattress having counterparts. It s especially impressive because. Back pain is so common that the national institute of health estimates 80 of adults in the united states suffer from either acute or chronic back pain. The study says that a bad mattress can cause body aches and back pain due to its lack of support incapable of holding your spine back hip and other joints perfectly over sinking sagging etc.
Research is limited but in one study researchers assigned new mattresses to more than 300 people with low back pain.