Are Rolled Oats Wheat Free

Allow to cool before serving.

Are rolled oats wheat free. Oats are naturally gluten free but often get contaminated with gluten. Gluten free oats are guaranteed to be grown on fields that aren t used to grow gluten crops shipped in gluten free trucks and processed on gluten free equipment. Wheat free australian rolled oats red tractor wheat free oats are farmed in the premium oat growing region surrounding narrogin in western australia. Rolled oats are recommended for stove top cooking.

Use more or less liquid to vary the thickness and taste. Bring to the boil. Oats do contain some gluten and are therefore usually considered okay for people with a wheat allergy if pure but are not recommended for a gluten free diet although some coeliacs can tolerate oats in small quantities. The locally based three farmers families have been growing nutritious sun ripened oats sustainably for more than 100 years now harvesting our unique wheat free oats.

This article explores whether oats can be part of a gluten free diet. Because oats are not gluten free. Under the food standards australia new zealand food standards code oats and their products are not permitted in foods labelled gluten free. Oats are a cereal rich in soluble fibre and containing more protein than other cereals.

Continue to stir and boil for 4 to 5 minutes until oats have thickened to a creamy texture.