Arc Trainer Machine

An arc trainer is a fantastic piece of stationary workout equipment that is designed to provide you with the ultimate cardio based fat burning workout.

Arc trainer machine. In the middle it strides like an elliptical at higher levels it s a climber. The arc trainer is a cardio machine made by cybex international. It s similar to an elliptical but makes use of more controlled motions thanks to a more balanced design. Resistance settings are proportional to body weight such that the same amount of relative work is performed by a 110 lb female and a 250 lb male when the same resistance level is selected.

The cybex 750a offers multiple workout variations usually reserved only for the gym including three exercise zones. Br br the arc trainer produces less stress on the knees than walking and is ideal for general exercisers those looking for a challenging hiit workout and everyone in between. First introduced in 2003 the arc trainer s footplates move in an arcuate path of motion as opposed to the elliptical pattern seen in elliptical trainers. The cybex arc trainer is scientifically tested to be more gentle on your joints up to 16 more effective at burning calories than other ellipticals and is known to be one of the strongest and most durable units you can purchase.

The arc trainer is a stationary non impact exercise machine. The arc pattern of motion is a patented technology. Cybex released the arc trainer to the public last 2003 and it s been steadily gaining popularity ever since. The arc trainer is a cardio machine similar to an elliptical but the motion is slightly different the foot pedals travel along an arc hence the name.

These are made by cybex and they ve actually been around since 2003 but i never really payed attention until years later. The arc trainer is cybex s answer to high impact exercise that may be effective but costly on the body. The cybex 750a arc trainer combines the best features of a skier elliptical trainer and climber. At lower incline levels it glides like a cross country skier.

It s really three machines in one. The arc trainer is adjustable for incline and resistance and has a variable stride rate. If you imagine a cross trainer an exercise bike a stair climber and a treadmill all rolled into one that is pretty much what you get with an arc trainer.